Brace yourself male species, the bikini season is in. Prepare your eyes to be bombarded with those hot bikini ladies down the beach, pool, and social media. This is the time when all women are excited to wear the cute and sexy bikini they have been hiding in the closet waiting for summer. Now the question is, are you bikini ready? We all want to look sexy and alluring in our bikini and flaunt our curves, but achieving this body needs preparation.
Here are 7 easy ways to get your bikini body.
1. Resist carbs. Not eating carbs makes the huge difference in your body. When we cut down carbohydrates containing foods as our source of energy, that’s when we start burning fat. Instead of eating those yummy pasta, cakes, and pastries, let’s focus more on eating vegetables, lean proteins from fish, poultry meats, and other protein rich foods.
2. No to processed food. To attain desired body figure, stay away from processed food that mostly contains high content of fat, salt, and sugar. Focus on eating salads and protein without sauces for the taste.
3. Plan your workout training. You won’t lose those extra fats without shedding some sweats and feel muscle pain. Commit yourself to exercise and set a goal on what you want to happen and the reason for doing that goal. This is to sustain the training and see improvements. This takes time and dedication as it depends on your own free will and satisfaction.
4. Try body cleansing. Cleansing flushes away toxins and fats inside your body. We need to take good care of our internal body as we take care of the outside appearance. Indulge yourself with drinks with high fiber content. Let’s try some blended cucumber, pineapples, and green vegetables. Try searching for body cleansing recipes for your guide.
5. Pluck out some hairs. For hygiene and bikini etiquette it is a must to keep those unwanted hairs away from the visible spots when you wear a bikini. Schedule time for those sessions at your local beauty clinics or if you already experienced doing DIY then go ahead and fix those hairs.
6. Prepare your skin. Wearing bikini with soft silky skin is best to look for. Prepping your skin for summer means, hydrating, exfoliating, and keep its moisture. Choose your moisturizer that best work for your skin. Let your skin glow while you wear your hot bikini.
7. Keep your head to your goals. All these preparations will be effective if you’ll stay on track and know what you want and attain it till the end. It’s not easy to follow ways that are not in your usual routine but if you have your mind that goal there’s no reason for you to stop and give up on this things.
Invite your friends, significant other and loved ones in your goal. They give you strength to continue when you feel of giving up. Having someone’s company while doing these ways gives it more fun and enjoyable experience.
0 comments:
Post a Comment