Blissful Musa (Banana)

Musa (Banana) are mostly widely consumed fruit on the earth and according to some persons Banana was one of their favorite fruit. Its curvy yellow symbolizes it’s was high in potassium and pectin, a form of fiber. It was also known not only in the Philippines but also to the other countries.

Banana have a lot of distinct characteristic compare to the other fruits but what is most especial thing that banana have, compared to other expensive fruit? And also what are the advantages that we may acquire to make our body become more healthy and dynamic by means of eating a banana?

Bananas have a lot of health benefits – it holds nutrient that moderate blood sugar level, improve digestive health, help to reduce weight, it also provisions heart’s health, contains powerful anti-oxidant, unripe banana improve insulin, improves visions and bones, it have also digestive benefits, can develop a performance of an athletes   and also it improves kidney’s health.

Based on other research Bananas are also called plantains. But in overall use, "banana" refers to the sweeter form of the fruit, which is frequently eaten uncooked, while "plantain" refers to a starchier fruit that is often cooked before eating like boiled, sweetened, and fried that makes it become more healthy and yummy.

In that case we can see that banana was once of refined fruit that brought a lot of benefits to us. And not only benefits because we all know that banana is available everywhere and even in your places you can see it and pick it without your money being used up. So for the person’s aren’t like to take a chance to eat such a blissful fruit like banana you may not receive the blessings that GOD given to us that was only hide on the things that we can see on our dinner table and we used as our appetizer which is being called up BANANA .

February 13, 2018